Hidey-Ho, Neighbor!

Sunday, December 16, 2012

Hiiyaa Friends!
I've been MIA with my trip to Charlotte this past week, plus a super busy weekend getting things caught up. However, I still had to fit in my workouts, which is what I'm here to tell you about today.

You may notice the title 'Hidey-Ho', but today we're talking about Cassie Ho!
Cassie Ho aka the Blogilates Queen! Haven't heard of her? You are missing out! Hop on her website or just do what I do & YouTube her. (Idk if it's right to say 'YouTube her' like you would say 'Google her', but I'm going with it :) She is full of workout good-ness!

I'm LOVING her ab workouts. Just knocked this one out tonight & my abs are a'hurtin! Check it out.




The best part - free (obviously). The next best part - Cassie is an amazing motivator & FULL of personality. Plus all of her workouts are in real time & done to different popular songs. If you like this one you will LOVE the Plankathon workout.

Ok. Ready. Set. Go workout!
I'll be back tomorrow with a Charlotte recap :)

xo
Sam

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2 Comments »

This entry was posted on Sunday, December 16, 2012. You can follow any responses to this entry through the RSS 2.0. You can leave a response.

2 Responses to “Hidey-Ho, Neighbor!”

Ashlee :) said...

I love that girls spunk and I need all the motivation I can get, LOL! Please kick my butt into gear before the new year!

Holly Foxen Wells of Glamour Mash said...

I love this Cassie woman! She is so spunky and her workout looks like some legit ab busting! Thank you for the intro!

xx
Holly Foxen Wells
GlamourMash